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Whether you’re caring for a senior or have a grandparent or parent who resides near you, you strive to do all that’s possible to safeguard them. Protecting against falls is an essential aspect of that objective. Check out the fall protection tips here and learn how ADT home security packages and medical [[alerts|alarms|devices in Dothan offer another layer of protection.

Key Statistics On Falls Among Seniors

Injuries from falls are more common than you might realize. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million older adults report falling each year. That’s approximately 25% of older adults. Falls are the primary cause of fatal and non-fatal injuries among seniors. They are dangerous and costly when factoring in emergency room visits and continuing medical care. They are also avoidable. 

Take Steps To Prevent Falls In Dothan Homes

Fall prevention is more than simply picking up your interior. Follow the tips below to ensure you’re taking a comprehensive approach.

• Assess fall risk with a doctor. Certain medicines and health conditions can increase someone’s fall risk. If you or a loved one has fallen in the past, talking through what happened can help formulate a strategy to prevent another occurrence.

• Check your home for hazards. Electrical cords, loose rugs, and objects left in walkways can result in falls. Secure rugs or remove them and ensure floors are free of debris.

• Put in grab bars and handrails. Home improvements to guard against falls include grab bars in the tub, raised toilet seats, handrails next to stairs, and slip-resistant treads on wooden steps. 

• Stay active. Maintaining an active, healthy lifestyle lowers the risk of falls by improving balance, coordination, flexibility, and strength. If mobility issues limit physical movement, speak with a doctor and think about working with a physical therapist.

• Wear proper shoes. Skip the high heels, loose sandals, and any shoe with smooth soles. Opt for flat shoes with non-skid soles that fit properly.
  
  
• Check vision and add lighting. Seeing clearly is essential to prevent falls. Ensure you have proper illumination in every room, and consider getting lights with motion sensors for more convenience. Keep up with recommended vision checks. 

Many older people prefer to age in place, and to make that possible, they have to protect against falls. These tips, and some helpful devices and features from ADT, will help.

Why Consider ADT Medical Devices In Dothan?

Protecting families for over 150 years, ADT offers medical alarms ideal for older people and others with health conditions. When using these wearable alerts, you can get help with the press of a button. Optional fall-detection can automatically trigger alerts if you or someone you care about is unable to press the button. 

Choose from waterproof neck pendants and wristbands you are able to use in the shower, a well-known spot for falls. ADT offers basic systems, extended range units, and on-the-go coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for keeping homes and families secure, ADT home security systems provide convenient features beneficial to those at risk of falls. The user-friendly smartphone app allows users to turn on lights, arm their security, activate door locks, and perform various other tasks from anywhere. Individuals may also engage with their home’s devices through leading smart speakers.  

One of the standout features of an ADT home is the round-the-clock monitoring from the largest monitoring network nationwide. Help is always available. Design your system today!

Are Your Family Members Safe? Shield Seniors With ADT Medical Alerts And Systems In Dothan

If you or someone you care about is at risk of falls, you ought to make certain you can get assistance rapidly. ADT medical alarms and home security systems in Dothan from Secure24 Alarm Systems put you in touch with highly trained monitoring agents day and night. You’ll enjoy the extra protection, reassurance, and convenience. Call (334) 219-8334 to design a system with a home security agent.